Shel McNamara/BeCalm Business Coaching
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I don't do resolutions. Here's why:

1/3/2020

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I feel if something is urgently important to your soul, you'll find a way to begin no matter what day it is....

Here's what I do instead:

1. Reflect on what has worked in my business + life over the last 12 months.
2. Reflect on what isn't working in my business + life.
3. Observe what feels true to me in my work + life + relationships.
4. Let go of what is creating turmoil, drama, confusion.
5. Create space to grow.
6. Explore what I could benefit from.
7. Take a look at how I can release what's not working.
8. How can I bring in more of what makes my soul sing.
9. Create a plan that honors my energy level + resources.
10. Find support + incorporate a little at a time. Bite size morsels.

How about you? Do you do resolutions? Or maybe you do more reflecting? How about a little of both?

Whichever you choose, make sure it feels true to you and works for who you are!

Best wishes into 2020...

xxoo - Shel
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***These are pinnable (Pinterest size) photos for you to Pin + Share. (Sharing is caring + community) Thanks from the depths of my heart!
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    I'm Shel....

    I scribble about business & life after 50.  I've got no time for BS, bad coffee or crappy relationships! Profanity is a wonderful stress management TOOL.  I use it often.

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  • Welcome
  • About
  • Work Together
    • Gateway Session
    • BeCalm 1:1 Business Coaching
    • The Lighthouse Project
  • Contact Me