Shel McNamara Coaching
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Disconnecting for your sanity

5/29/2018

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It's time to take back your fucking life..............
Picture
Do you spend WAY too much time on Facebook?
Are you addicted to Instagram?
Does Pinterest suck you into the black hole of time?
Are you Twitter finger happy?
Or maybe you are all over the damn board...

At the end of the day, do you feel like you got all your shit done or wasted your day away jumping from one social media platform to the next?

Does it make you feel GOOD scrolling the picture perfect, highlights of Instagram or does a deep sense of inadequacy kick your ass?
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    I'm Shel....

    I scribble about business & life after 50.  I've got no time for BS, bad coffee or crappy relationships! Profanity is a wonderful stress management TOOL.  I use it often.

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